Glycyrrhizin is an active compound in licorice with several health benefits, as well as significant side effects like hypertension . Licorice root side effects may include fluid retention, high blood pressure, and potassium loss if taken at large doses exceeding 3 grams daily for more than 4 to 6 weeks. Licorice root tea is a naturally sweet beverage with many health benefits. Licorice that has had this chemical removed (called DGL for deglycyrrhizinated licorice) may not have the same degree of side effects. Licorice root may have potent antioxidant, anti-inflammatory, and antimicrobial effects. Chinese Licorice Root Benefits. Family: Fabaceae (beans) Scientific Names: Glycyrrhiza glabra Common Names: Licorice, Russian licorice, Spanish licorice, shao-yao-gan-cao-tang, gan Cao (Chinese), bois doux (French), lakrids (Danish), kanzo (Japanese), lakritzenwurzel (German), Glycyrrhizae radix, licochalcone-A, Glycyrrhizae extractum crudum, Succens liquiritiae, Liquiriti radix.


Tilgner warns that doses of 3 or more grams a day should not be taken for more than six weeks and licorice root tea is contraindicated for anyone suffering from high blood … In fact, while taking licorice, it is important to include potassium-rich foods such as bananas, orange juice, apricots, vegetables, etc.

What Is Licorice Root?

Licorice in deglycyrrhizinated (DGL) form reduces the chances of serious side-effects. Licorice root is great for de-toxifing the body.
It is also used by certain manufacturers to mask the flavor of certain medicines.

If experienced, these tend to have a Severe expression . The side-effects of licorice root are primarily connected to glycyrrhizin. Long-Term Effects FDA consumer alert: Consuming more than 2 ounces/day for at least 2 weeks may cause low blood potassium levels (hypokalemia) and result in irregular heart rate ( arrhythmia ); … The plant is actually classified as a weed in those areas.

Licorice Root Extract Side Effects While licorice root has numerous benefits, excess or long-term use may cause unwanted health problems and complications. As side effects are mostly caused by glycyrrhizic acid, taking DGL can help prevent these side effects ( x ), except in cases where the intended benefit is directly linked to glycyrrhizic acid itself. Products that contain DGL are considered safer to use and are probably the best option to avoid any side-effects. Side effects, drug interactions, dosage, storage, and pregnancy safety information should be … The root of the licorice plant (Glycyrrhiza glabra or Glycyrrhiza uralensis) has a long history of use in Eastern and Western medicine.

… Anyone sensitive to glycyrrhizin may find they have a lower tolerance to licorice than others. As side effects are mostly caused by glycyrrhizic acid, taking DGL can help prevent these side effects ( x ), except in cases where the intended benefit is directly linked to glycyrrhizic acid itself.

However, some side effects can occur if licorice root is taken in large quantities, and is likely the result of the excessive accumulation of glycyrrhizinic acid, which triggers an abnormal increase in the stress hormone cortisol.

20 Some believe it may also increase estrogen and prolactin levels in women, though more research is warranted. Deglycyrrhizinated Licorice (DGL) vs Regular Licorice. If you experience sudden muscle weakness or irregular heart rhythms …

It’s thought liquorice’s side-effects are caused by the glycyrrhizic acid, but it is possible to buy deglycyrrhizinated liquorice (DGL), which may help prevent these issues. There are numerous compounds in licorice that are known for their antiviral and antimicrobial properties. Other side effects of licorice use may include tiredness, absence of a menstrual period in women, headache, water and sodium retention, and decreased sexual interest and function in men.

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