Once all the ingredients have cooled (at least 30-60 minutes), combine the sweet potatoes, kale and onion mixture, red wine vinegar, fresh thyme and nutmeg in a large bowl. Starting with the kale base, a little pile of quinoa, and a little pile of the roasted sweet potato, and topping it with sunflower seeds. All of the ingredients are cooked in one pot, or skillet, to make a healthy quinoa recipe that … Once all the ingredients have cooled (at least 30-60 minutes), combine the sweet potatoes, kale and onion mixture, red wine vinegar, fresh thyme and nutmeg in a large bowl. 1 large or 2 medium sweet potatoes steamed and pureed.Makes about 3 cups 2 cups cooked Quinoa, you can use red quinoa if you prefer.Approximately 1 cup of … Fluffy quinoa combined with chickpeas, sweet potato, kale, and a delicious maple tahini dressing. Sweet potatoes, chicken apple sausage, and kale combine to form one of the best and easiest quinoa bowl recipes. It would have a comforting and nutritious warm quinoa, sweet potato & kale salad.

I finally got to cook this delicious sweet potato kale salad a few days ago and it’s as delicious as I hoped it would be. Sweet Potato Kale and Quinoa Fritters Makes 18-20 / 2”mini patties or 6 / 3.5” side patties. There were enough sweet potatoes in there to sink a ship, but I had eaten enough of them as ravioli to borderline be sick of them, so it was time to summon whatever creativity I had left in me after the whirlwind week.

Transfer the kale mixture to a bowl, and cool to room temperature in the refrigerator.

Then this healthy quinoa salad would need a touch of color and freshness: pomegranate arils and red onions are the perfect candidates! This quinoa bowl recipe is the meal prepper’s dream! Add kale, roasted sweet potatoes, grape tomatoes, black beans, and sauteed onions to prepared quinoa. Arrange sweet potato mixture on one side of an aluminum foil–lined baking sheet. This is not your average veggie burger recipe—it's a sweet potato burger! I eyeballed the amount of sweet potato, so the ratio of sweet potato to quinoa varied, they were equally good. I found I used less dressing this way, but still got all the flavors. Sausage, Kale, & Sweet Potato Quinoa Bowl Recipe. I think next time I’ll add plain cooked lentils and a tangy cashew yogurt sauce. A sweet potato veggie burger, that is.Packed full of lots of healthy ingredients, these oven-baked sweet potato burgers are truly inspired by Southern cooking—they're made from sweet potatoes, quinoa, maple syrup, pecans and kale and absolutely no meat, eggs or dairy. There's something just a tiny bit odd about combining classic winter produce into a dish with the word “Spring” in the title, but we're just going to roll with it. Together they bring us sweetness, nuttiness and earthiness. Toss sweet potatoes with oil and season with salt and pepper. These quinoa spring rolls are actually not spring-like at all. Can you do healthier than that? I added more curry the second time for stronger flavor. They're filled with winter-inspired ingredients like kale, sweet potato + quinoa! Stir in the kale, cooking until wilted, bright green and tender. Make in advance to have a healthy lunch or dinner all week long.

Black Quinoa, Sweet Potato Kale Cakes Last week, I had a fridge full of leftovers from prep for the kickoff of The 24 Carrot Supper Club Dinner . I have tried them with a variety of toppings, including date syrup, Greek yogurt, and a homemade date “chutney,” and the chutney is my clear favorite. And when we add in some aromatics like shallots and sage, it’s a meal made in autumn heaven.

Place on a baking sheet and roast for 20 - 25 minutes until soft and starting to brown. While quinoa is cooking, spread sweet potato wedges on baking sheet and roast at 375 degrees for 10-15 minutes. Transfer the kale mixture to a bowl, and cool to room temperature in the refrigerator. Preheat oven to 400ºF. Stir in the kale, cooking until wilted, bright green and tender.