Delicious. Then you can serve with some of this Roasted Cauliflower … Healthy curry recipes If curry is one of your favourite take-aways, why not swap to a healthier version with one of these healthy curry recipes. Rich. In a large pan, fry the onion and the garlic in 1 Tbsp of oil for five minutes. The yoghurt gives this dish a sublime creamy consistency. Heat the oil in a large heavy sided frying pan medium high heat, add the Onion, Aubergine, Garlic, Cumin, Mustard, Turmeric and Curry powder fry and keep moving for 5 minutes (This is crucial if you want your curry to taste good don’t let anything burn take your time) Meanwhile Add the Tomatoes, Cauliflower and stock to the Hot Pot.

COOKING TIME (INCLUDES PREPARATION TIME): 1 HOUR 20 MINUTES … Want to make this Aubergine, Courgette, Sweet Potato and Lentil Curry SP friendly? Chop the aubergine carrot and sweet potato into bite-sized chunks. swap out the sweet potato for some butternut squash, which will still add the sweetness like you get from the sweet potato, but is a speed food. Sweet Potato and Aubergine Curry. 2. Healthy. For an extra health boost, why not serve with wholegrain rice or a wholemeal chapatti Nous voudrions effectuer une description ici mais le site que vous consultez ne nous en laisse pas la possibilité. Fakeaway Mob, Comfort Mob Benjamin Lebus June 15, 2017. All for under a tenner, it is the perfect midweek supper. Meanwhile, remove the stalks from the cauliflower and cut into small florets. Vegetarian. NOTES: Fry off the spices with the onions first to intensify their flavour. This vegetarian Indian potato and cauliflower curry is a brilliant meal to make on the cheap.