Not only is it a healthy side dish, but having soup to slurp helps with … The leaves and swollen leaf stems of mustard plants are also used, as greens, or potherbs. Mustard greens nutrition facts. (Learn about mustard oils from my nasturtium pesto post, and about mustard greens in general from World’s Healthiest Foods.) Jun 13, 2019 - A traditional Vietnamese family meal usually comes with a vegetable soup dish. 9. Bếp Chay Thanh Nhẹ: Canh dưa cải chay - Hồng Hương (Vietnamese pickled mustard greens soup) Vietnamese pickled mustard greens soup (please scroll down for English) Canh dưa cải chay Hồng Hương / Việt Nam Ăn Chay. Mustard, any of several herbs belonging to the mustard family of plants, Brassicaceae (Cruciferae), or the condiment made from these plants’ pungent seeds. Anabas Mustard Greens Soup: This is among rustic, simple to make, and delicious Vietnamese soup dishes which can provide your family members many nutrients, especially calcium. Therefore, it is regularly used to roll with rice noodle, betel leaf, and grilled beef or Banh Xeo, traditional Vietnamese pancake, adding the spicy flavor to the dishes. One of the simplest traditional Vietnamese soups is mustard green soup or Canh Cai Be Xan Not only is it a healthy side dish, but having soup to slurp helps with the digestion of the food in a multi-course meal. Nguyên liệu: (2 phần ăn) 1 1/2 chén dưa cải, thái sợi; Vietnamese Mustard Green Soup with Pork Spare Ribs (Canh Cai Be Xanh Nau Suon Heo) — Vietnamese Home Cooking Recipes A traditional Vietnamese family meal usually comes with a vegetable soup dish. Ingredients. Vietnamese Pickled Mustard Greens (Cải Chua) Makes 2 quarts. Vietnamese Fish Soup with Pickled Mustard Green (Canh Cá Nấu Dưa Chua) Vietnamese Home Cooking Recipes sugar, water, shallot, chicken bouillon powder, mustard, fish and 5 more Fish Soup Tori Avey Cai Xanh (Mustard Greens) The size of Cai Xanh's leaves is as large as the size of an adult hand. Peppery, crispy mustard greens, also known as leaf mustards, are indeed one of the most nutritious green leafy vegetables available around in the winter months.Its lovely top greens, indeed, possess more vitamin-A, K, carotenes, and flavonoid antioxidants than some of the typical fruits and vegetables. Mustard greens, turnip greens, radish tops, kale, or mature spinach will all work (and it’s fine to combine different types).