Although vegetables provide rich amounts of vital nutrients and water, the American Pregnancy Association recommends avoiding certain varieties to prevent excessive gassiness in your little one. Avoiding spices like cayenne and chili powder as well as spicy foods can help to reduce gas in your baby. Mom should try to rectify these things mentioned above, before changing her diet. When this happens, your little one may act fussy and experience gas for about 24 hours.

1 doctor weighed in Dr. James Ferguson. All fruits are nutritious and tasty, but then there are some fruits that can provide relief from common complications experienced after childbirth and while breastfeeding.Let’s find out what are these fruits and how they can help you during breastfeeding!

These colic-causing foods enter the breast milk after you consume them and can upset your baby’s belly in as little as two hours. If you're taking a medication that could be harmful to your baby, your health care provider might recommend an alternative medication. Want to know what foods to avoid when breastfeeding for gas? That is a good question many breastfeeding mothers face. Does a mom’s breastfeeding diet really have that great of an impact on her milk supply and her baby’s digestion?. The top offenders are dairy, soy, nuts, cruciferous vegetables such as broccoli, cabbage and cauliflower, eggs, wheat, chocolate and citrus. Extra gas is mostly due to normal gastric development and swallowing of air while feeding. While most mothers can eat foods that they enjoy with few problems, some babies will have food sensitivities. However, there are certain drugs that tend to accumulate in the breast milk. My primary doctor refuses to prescribe anything during pregnancy and breastfeeding (for me, that means half my life I rely only on my OB!) A well-balanced diet and proper hydration can help keep you and your breast-feeding baby healthy. Why? Of course there may be situations when you absolutely need to take a painkiller when breastfeeding. In brief: Yes It will not interfere with the process or end up in your milk. Doctors give trusted, helpful answers on causes, diagnosis, symptoms, treatment, and more: Dr. Sparacino on what to take for upset stomach while breastfeeding: Women who are breast-feeding should avoid drugs that contain bismuth, such as pepto-bismol. While eating spicy foods is completely safe for breastfeeding women, BabyCenter.com explains that it may make babies gassier and possibly even fussier. Imodium (loperamide) is probably safe. Or he or she might recommend breast-feeding when the medication is at a low level in your breast milk.