The best Subway Salad contains 40g fat and provides 15g carbohydrates, 540 high calories and 32g proteins. 140 / 2,000 cal left. The SUBWAY® menu offers a wide range of sub sandwiches, salads and breakfast ideas for every taste. : Calorie Breakdown: 25% fat, 33% carbs, 42% prot. 6" Subway Club Look up nutritional information and calorie counts for all our Subway® sandwiches, salads, and sides to help you make smart choices. View the abundant options on the SUBWAY® menu and discover better-for-you meals! Get full nutrition facts for other Subway products and all your other favorite brands. Here are fast food menu information and nutritional facts for Subway to help you make the healthiest choices with total calories, carbs, fat and protein. Other User Submitted Calorie Info Matching: Subway Subway Club.
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There are 140 calories in a 1 salad serving of Subway Subway Club Salad. Subway Club Salad W/cheese & Oil & Vinegar (1 serving) Calories: 240, Fat: 4g, Carbs: 15g, Protein: 23g. Subway Subway - Mv Subway Club Salad. Subway Italian Dressing – Fat Free. 18 %3 gFat.
Personalized health review for Subway Subway Club Salad: 140 calories, nutrition grade (B minus), problematic ingredients, and more. There are 140 calories in a Subway Club Salad from Subway. Learn the good & bad for 250,000+ products. 35 calories. How does this food fit into your daily goals? Track calories, carbs, fat, sodium, sugar & 10 other nutrients. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 48 %18 gProtein. Calorie breakdown: 21% fat, 32% carbs, 48% protein. There are 440 calories in a American Club Salad from Subway. Serving Size: 1 serving. Most Popular Sandwiches According to Subway, the most popular 6-inch sandwiches are the Turkey Breast with 280 calories, the Italian BMT with 450 calories and the Subway Club with 320 calories. 140 calories. Browse the delicious salads available with your favorite ingredients, and view … Show full nutrition information. There are 120 calories in a 1 salad serving of Subway Subway Club Salad. Nutrition Facts. There are 150 calories in 1 salad (12.9 oz) of Subway 6 Grams of Fat or Less: Subway Club Chopped Salad, without dressing. There are 117 calories in 1 serving of Subway Subway Club Salad. Calories in Subway, Subway Club Salad. Calorie Goal 1,860 cal. Subway salad dressings are extensiveI It is hard to know what to choose. Amount Per Serving. Subway Club Salad (140 calories, 3.5 grams of fat, 13 grams of carbohydrates, 18 grams of protein) 5 Worst Salads at Subway Chicken & Bacon Ranch Salad (540 calories, 40 grams of fat, 15 grams of carbohydrates, 32 grams of protein) Meatball Marinara Salad (310 calories, 17 grams of fat, 27 grams of carbohydrates, 15 grams of protein) 34 %13 gCarbs. You'd need to walk 42 minutes to burn 150 calories.