Posts about Sh’bam written by Dee.
Matthew Koma ALT 14 Boom! Dare You (Tiësto vs Twoloud Remix) – Hardwell feat. RPM V SPRINT… Whats the diff? tags: bodyattack 72, bodybalance 52, bodycombat 47, bodyjam 56, bodypump 77, bodystep 83, bodyvive 18, les mills, les mills tracklists, rpm 50, sh'bam 3 2011-1 … Jumper (Original Mix ) – Hardwell & W&W 2. Pitbull And Lucenzo: 2: Booty Wurk (One Cheek At A Time) T-Pain feat.

Shake The Room – DJ Jazzy Jeff & The Fresh Place BODYJAM 69 TRACKLIST 1.
Its an outdoor experience brought indoors. It promises to burn up 500 calories a session. Fitness First Pluit Village (FFPV) & Pluit Village held an special event with a special theme, EURO 2012. Pitbull: 4: Where Have You Been: Miss Piper: 5: Get Up! Get Down – Hard Rock Sofa vs Eva Shaw 26. 25. – TWRK 3. I taught SH’BAM for years until my gym moved away from Les Mills. RPM is an indoor cycling program influenced by the sport of cycling. BODYJAM 61 (Q212) Poster No# Song Title Artist Licence; 1: Throw Your Hands Up (R3hab Mix) Qwote feat. We did it at the tuition, I took the picture and designed it. I’m so excited so I asked my BODYJAM™ Program Champion, Bobby Glenn, to help me prepare for the photoshoot. The show will be held in the main atrium.The FFPV’s GXM, Aurelia Lynda, chose Bodyjam class as the main program.The instructors are … I haven’t tried the On Demand since I have the instructor videos but I think they are the same thing, except the On Demand is 30 minutes; a live class is 45 minutes. Party Monster – Krewella 4. 2016-04-01. BaDINGA! I love BODYJAM™ program so much and initiative to promote it when we want to do the launch in Fitness First Indonesia clubs. Sh’Bam is a 45-minute dance-based workout involving simple dance moves set to a soundtrack of Latin and hip-hop hits. Korn feat. Joey Galaxy: 3: It's Not You (It's Me) T-Pain vs. Chuckie feat.