It also causes high blood pressure, hyperlipidemia, angina pectoris, heart attacks, stroke, diabetes and other chronic health conditions. Add to that the many other health risks associated with fast food, along with the animal welfare considerations, too, and you have a really good case for staying away from the burger joints and other junk food outlets. Learn 21 reasons why real food is the key to good health. 30 Reasons Why NOT to Eat It . Organic foods get their nutrients straight from healthy, rich, organic dirt. Behind the Curtain: Fast Food for What It Is.

The employees. 1. Even until today, fast food remains to be a popular choice among students. These menu items are filling and tasty and also serve as appealing comfort foods for many people. Unfortunately, the reason fast food tastes so good is often because it's loaded with fat, sodium and sugar. Most people love fast food, and this is no accident. When I was in high school and college, I went to fast food restaurant pretty often. Healthy fast food restaurants have sprung up in recent years, offering acai bowls, salads and poke bowls. Apparently, fast food’s ability to damage health is not a good enough reason to avoid this diet-destroying fare. Farmers aren’t exposed to herbicides and pesticides all day; and if food is bought at the market where it’s grown, it reduces transportation costs and emissions. According to the Chick-fil-A website, "Our founder, Truett Cathy, made the decision to close on Sundays in 1946 when he opened his first restaurant in Hapeville, Georgia.
While eating fast food on a regular basis is assuredly not a nutritionally sound plan, there are a few reasons why it may well be a weight-friendlier choice than sit-down dining. As portion sizes and waistlines expand, fast food's popularity continues to grow. Real food is whole, single ingredient food that is low in additives and rich in nutrients. If eaten for a long enough time period, fast foods can even encourage dependence with some people. Almost everything about fast food, from ingredients to marketing, is designed to make you crave it over and over again. Unfortunately, the health consequences of regular fast food consumption are significant. 1.
The dependence factor is increased with the added sugars that come when a fast food meal is paired with a sweetened drink, like a soda. Fast food contains a plethora of chemicals, fillers, additives, and preservatives to improve taste, bulk up the product, and reduce spoilage (because real food is meant to go bad when it gets old). 1, 3, 7, 9 etc since we are told to avoid numbers 6, 8, 13….. Are there specific days one can fast e.g. I love food, but I also love Chick-fil-A's values and many other things that make it stand out from the rest of the fast food chains in America. However, they are more expensive - really cheap healthy fast food remains a dream for now, but healthy fast food places selling new types of fast food can provide more healthy eating out options. A hamburger here, a bucket of fried chicken there, and fast food rapidly turns into a habit. Junk Food – How it is Actually Good for You Introduction. When watching movies, studying, working on projects late at night, and reading a book, junk food has always been a buddy that people relied on. If you have ever given in to the pleading of your child to stop by the local fast food restaurant for a meal because of the toy being offered, you have witnessed one of the strongest marketing tools these companies use. Thought it was just a trend that time, but I was wrong. That occurs when plaque builds up in the arteries and prevents the flow of blood to the heart and organs," says White. That is just one of the reasons that you shouldn’t be eating fast, or junk food. Chick-fil-A employees are some of the nicest people who will ever serve you. Organic foods are often more nutrient rich. Is Eating Fast Food Bad for Your Health. "The high fat content in fast food can contribute to high cholesterol, which can also lead to atherosclerosis. In America, junk food has become a really popular source of food in everyday life. If you’ve always wondered why you love fast food so much outside of the obvious “it tastes amazing” logic, here are five more reasons why you may love fast food. Chick-fil-A is a Christian-based fast food chain, recognized by their rule of being closed every single Sunday.

Many fast food restaurants offer guilty pleasures on their menus, such as french fries and burgers smothered with cheese or bacon. A recent study in JAMA Pediatrics found that the percentage of children eating fast food on any given day fell to 32.6 percent in 2009 and 2010 from 38.8 percent a few years earlier.

6. Can one start small e.g eating only at night and fast during the day or fast he whole day with water and eat in the evening? So, why make fast food restaurants really popular, years after years: The food is affordable. Nutritional and non-food factors contribute to the fattening effect of fast food.