Over the years, however, my sad allergy has yielded more than a couple of scrumptious smoothie and shake options. This Banana Oat Smoothie is a satisfyingly easy breakfast that you can take on the go. While I enjoy bananas, they are not a food I can eat with any regularity.

The addition of old fashioned or rolled oats to a banana yogurt smoothie helps to make it more hearty and keep you fuller for longer. This post is the compilation of my family’s tried and true favorites!

So thick and creamy it’s like an oatmeal shake for breakfast! Paleo Chocolate Shake Though this one is inContinue Reading

This banana oatmeal smoothie offers such a great source of fiber and protein making it a really delicious and healthy way to start your day. Substitutions included to make this banana oatmeal smoothie dairy-free and vegan. 1.