It’s a full, balanced meal that’s not only delicious but packed with protein! Bake at 425 for 12 to 15 minutes and take out the chicken and broccoli. Dice them small and when freezing, try to make sure they are below the surface of the dish as much as possible. Cut a slit down the length of the baked potato, pinch the edges together to make the opening bigger, and scoop out the potato from the skin. Spread mixture evenly into prepared baking pan.

Season with salt and pepper, and add butter and sour cream.

Temperature: I bake the potato at 425°F (which is pretty darn hot) to achieve beautiful golden brown crispy skin. Mash with a potato masher. Potatoes can turn black when frozen, but do okay when covered well. Sprinkle Parmesan and cheddar cheese on top.

So that’s where this Chicken, Bacon, and Potato Bake comes in! While the potatoes are baking, prepare the chicken. Add them to a 9×13 baking dish and drizzle about 1 Tbsp oil.

Place the dish into the oven and bake for 20 minutes. Divide the chicken, broccoli, and sweet potatoes evenly into 4 servings. Leave the sweet potatoes in for another 15 minutes. Then wash, peel, and chop your potatoes into 1 … Start off by preheating your oven to 400 degrees F and by spraying a glass baking dish with olive oil spray. Remove sweet potatoes from oven, add chicken pieces, broccoli florets, and red onion around sweet potatoes (just placing everything randomly). Drizzle the broccoli and chicken with olive oil. Freezer Meal: Chicken, Broccoli Bacon & Potato Bake Ingredients: Red potatoes – you are welcome to sub regular potatoes, of course! The skin has a lot of fiber so season the outside for extra flavor and nutrition. Place pan in a preheated oven, 375, and bake for about 45 minutes, or until chicken is cooked through and potatoes are tender.

On another pan, place the cubed sweet potatoes and drizzle with olive oil and sprinkle with salt. In a medium bowl, combine the chicken, potatoes, broccoli, mayonnaise, black pepper, and garlic. Sprinkle with garlic and drizzle everything with remaining 3 Tbsp olive oil (focusing mostly on the broccoli … Prepare the potatoes by cutting them into 1″ cubes. How to Bake A Potato In The Oven. You can add other seasonings like garlic or onion powder if you like.

Transfer the potato to a large bowl. Sprinkle evenly an equal amount of paprika, garlic powder, onion powder, salt, and pepper all over the potatoes and mix well. Seasoning: Coat the potato with a little olive oil and a generous sprinkling of salt and pepper.