Sharing the same linguistic origin seems appropriate because sauerkraut is a source of vitamin K. Sauerkraut is made from cabbage that has been thinly sliced and allowed to ferment. Best results for vitamin k in cabbage-49%. Summary: Vitamin K is critical for blood clotting. It can cause you to bleed too much. Kimchi is a traditional Korean food made by packing cabbage with chili paste and allowing it to ferment. Vitamin K is an essential vitamin found in green leafy vegetables and some cooking oils.Known as the clotting vitamin, this fat-soluble vitamin is needed to stop bleeding and may be important for bone strength. The USDA reports that sauerkraut has 81 micrograms (mcg) of Vitamin K in a cup, and a head of raw white cabbage has 748 mcg of Vitamin K. There doesn't appear to be a great loss of Vitamin K … Cabbage is an excellent source of vitamin … Other foods that could affect warfarin may include beef liver or other animal liver products. What is high in vitamin K? The most common foods that have high vitamin K are green leafy vegetables such as kale, collard greens, broccoli, spinach, cabbage, and lettuce. This can make it harder for your blood to clot. It’s … The recommended process of cooking cabbage is sautéing it for a few minutes after slicing the vegetable into small slices. A big decrease in vitamin K can raise your INR. Like all green, leafy vegetables, the cabbage used to make kimchi contains substantial levels of vitamin K. Eating foods high in vitamin K … Does Kimchi Have Vitamin K?. Here are some of best sellings vitamin k in cabbage which we would like to recommend with high customer review ratings to guide you on quality & popularity of each items. The vitamin K content in 1 cup of raw cabbage is 53.20 mcg. Cabbage is an excellent source of vitamin K1, with 85% of the RDI in 1 cup (89 grams). Warfarin (Coumadin) is used to slow blood clotting. The recommended daily adequate intake for vitamin K is 90 to 130 mcg per day. Cabbage contains large amounts of vitamin K. Vitamin K is used by the body to help blood clot. The more traditional methods of boiling and steaming used for cooking vegetables tend to ruin the taste and nutritious value of cabbage. Juice It to Lose It: Lose Weight and Feel Great in Just 5 Days ★ ★ ★ ★ ★ GO TO AMAZON-48%. Use a plate on top to weigh down the cabbage and keep it under the fluid brine. Because vitamin K is a fat-soluble vitamin, cooking vegetables won’t decrease the level of vitamin K, but it may deplete other vitamins found in green leafy vegetables.